How to Teach a Child to Dive

Few sports are as effective as swimming when it comes to giving the body a full and complete workout. Many athletes agree that swimming is a great way to give all of your major muscle groups a good amount of effective exercise, and if you?re thinking about ways to improve your child?s motor skills, swimming is definitely a great activity to keep in mind. When your children are growing up, it?s important to get them involved in things like recreational sports. This will help them to develop important abilities that will be significant for the rest of their lives. Things like motor skills, teamwork, and sportsmanship are the types of things kids learn when they engage in recreational sports. Swimming is a great example when it comes to sports that kids might enjoy, and the great thing about it is that it doesn?t have to be competitive in nature. Anyone can swim completely alone, and simply enjoy the activity for what it is. Whether you want your child to compete or are just looking to encourage some serious health and fitness, swimming is a great thing to teach any youngster, if not simply for reasons of general safety. An important part of swimming is the dive, arguably one of the first things that anyone needs to learn when it comes to aquatics. When you?re teaching a youngster how to swim, you?re definitely going to want to make sure they also know how to dive properly. We?ll talk about the best techniques for teaching a little one how to dive into the water.

Make sure your kids know never to dive into the shallow end, and explain to them why this is important while you teach them how to dive. Get down on one knee so that you can be right there on the same level as your little ones, and start teaching them how to assume the proper diving position. Show them to put their hands together above their heads, with their shoulders at their ears and their chins tucked into their chests. Show them to lean forward until they nearly fall, and then push off the side of the pool, jumping into the water. It?s a good idea to demonstrate this yourself a few times before you have your little ones give it a try.

Help your children into the proper position, so they can understand exactly how to dive correctly. Assist them into the water and do everything you can to walk them through the basic muscle movements. Next you?ll want to demonstrate by yourself a couple more times. Help your child to understand the proper technique by demonstrating from a kneeling position a few times before attempting a standing dive. When your children feels confident, they?ll be ready to go ahead and give it a shot as well. Teaching your kids how to dive isn?t as tough as it might seem, and with these easy steps in mind you?ll realize that you don?t have to pay for expensive PADI dive courses to make sure your kids know the right technique.

Source: http://www.everydayhowto.net/recreation-and-sports/how-to-teach-a-child-to-dive/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-teach-a-child-to-dive

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